Fear is a normal part of life as it is the body and mind’s response to uncertain situations and emotions. The presence of fear helps keep us sharp and aware, but it is important to keep feelings of being scared […]
Irrational Versus Real Fears
Escape Routes Exit Doors
On the path to self-awareness, you might be tempted to take the various escape routes or exit doors that seem to ‘appear’ on the journey. As a metaphor, the escape routes and exit doors refer to the methods of distracting […]